Mindful Living Network

The Way I See iT (TWIST)

Ticking Time Bombs

Ticking Time Bombs

OPINIONS: By: Kathleen Hall Most of us driving these days have experienced a scary encounter with road rage. On a minor level, such as a person making hand signs or cursing at you through the window, to a person chasing your car or trying to drive you off the road. It is so weird and […]

Unplug Everyday

Sports Widow / Widower

Sports Widow / Widower

UNPLUG EVERYDAY: It’s that time of year again. You may be dreading this time of year if you are one of the many people who become a sports widow or widower. If you want your sports lover to stop watching sports, that just wont work. How would you feel if you were told to stop […]

Mindful Work

Sometimes Hump Day Keeps Us Rolling on Our Backs

Sometimes Hump Day Keeps Us Rolling on Our Backs

Today is Hump Day, one of the most stressful days of the workweek. Fortunately, the weekend is nearly here. If you’re low on energy today, consider these Mindful tips. According to some stress reports, 83 percent of American workers feel stressed about their jobs, and this stress can increase in the middle of the workweek. […]

Mindful Health

Measles on the Rise in the U.S.

Measles on the Rise in the U.S.

Since the measles epidemic in Disneyland, there have been a lot of discussions about vaccinating or not vaccinating kids. No matter your stance, there’s no denying that the rise of measles in the U.S. is dangerous. The World Health Organization (WHO) reports that the worldwide number of deaths due to measles has been reduce by 75 […]