Mindful Work
Discover Job Opportunities Abroad
Pounding the pavement, looking for a job can be discouraging for many Americans. If you’re looking for a creative way out the rat race, then maybe you should be thinking internationally instead of locally. Working in another country exposes you to different cultures. You can learn a new language and develop quiet an impressive, international [...]
Protect Your Online Reputation
The Internet is becoming an important component to the careers of every American worker. While at times the Internet can be convenient, one mishandled tweet, misguided blog post, thoughtless Facebook comment or photo, or ill-judged email can have disastrous affects on your career. Online reputations are crucial during a hiring process. It’s reported that 78 [...]
Mindful Community
Memorial Day Cookouts
Traveling during Memorial Day can get chaotic. Sometimes the best and most Mindful approach to a long weekend is a “staycation;” so consider planning a barbeque for your friends and family. You’ll save yourself from awful headaches and high travel costs. During the Memorial Day holiday (from Thursday to Monday), more than 34 million people [...]
Celebrate National Bike Month
Whether you’re a bicycle enthusiast or a novice, National Bike Month is a perfect time for people to celebrate, enjoy the warm weather, and consider the benefits of regular bike riding. This May take a moment to consider how riding a bike can have a positive impact on your finances, health, and the environment. In [...]
Mindful Health
Be Mindful of Your Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Taking mindful steps to reduce your risk can help ensure that you live a long and healthy life. Over 1.5 billion people in the world today are suffering from hypertension and over nine million people die due to [...]
National Women’s Health Week
This past Sunday marked the beginning of National Women’s Health Week, a time in which we Americans encourage the women in our lives to get checkups to ensure they live long healthy lives. With the right Mindful steps we can assure that all American women are getting the medical treatment they deserve. National Women’s Health [...]
Mindful Green Living
Oil Spills: Rippling Effect on Our Health and Planet
We’ve been drilling for oil for centuries now and, because of this, our planet has experienced numerous environmental disasters due to massive oil spills. It’s affecting our health and our environment and it’s up to us to make a difference. For better or for worst, the world has a long, complicated history with oil. The [...]
Easy Tricks to Make Your Backyard Summer-Beautiful
Skip the traditional, harsh chemical solutions that promise to make your backyard-beautiful. Try instead some green, alternative solutions to tackle simple projects in your backyard and garden. These everyday items are a snap to find and easy to use. Protect your plants with beer! If you’ve had your flowerbed disappear overnight thanks to slugs and snails, [...]









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