Mindful Living Network

The Way I See iT (TWIST)

Alleviating Stress as a Family

Alleviating Stress as a Family

OPINIONS: By: Kathleen Hall Vacation is coming to an end and kids are heading back to school. How do you mediate the stress from work and having to manage you and your kids’ stresses from school? When stressors collide, upsetting situations are created that often lead to anger, misunderstanding and resentment. Here are some stress […]

Unplug Everyday

Sports Widow / Widower

Sports Widow / Widower

UNPLUG EVERYDAY: It’s that time of year again. You may be dreading this time of year if you are one of the many people who become a sports widow or widower. If you want your sports lover to stop watching sports, that just wont work. How would you feel if you were told to stop […]

Mindful Work

Celebrate Your Boss Day

Celebrate Your Boss Day

Autumn is a time for thankfulness. The best way to show your appreciation for your boss is by celebrating National Bosses Day on October 16th. Employer-employee relations may be strained at times; however, a past study may give us hope. A 2007 MSN-Zogby survey showed that “58 percent of people who work for someone else say that […]

Mindful Health

This Month, Think Pink for Breast Cancer Prevention!

This Month, Think Pink for Breast Cancer Prevention!

The pink ribbon tradition was started by the Susan G. Komen for the Cure and it has now grown into an international symbol for the fight against breast cancer. October has been Breast Cancer Awareness month for more than 25 years. It began as a partnership between government agencies, medical associations and public service organizations. […]