Mindful Living Network

The Way I See iT (TWIST)

Reclaim Your Amma

Reclaim Your Amma

By: Dr. Kathleen Hall, Founder and CEO of Mindful Living Network The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions and spiritualities. When I was at Emory, I was fascinated by the theology of the Amma, the holy mother, governing the early monasteries. The Amma is the CEO […]

Unplug Everyday

Sports Widow / Widower

Sports Widow / Widower

UNPLUG EVERYDAY: It’s that time of year again. You may be dreading this time of year if you are one of the many people who become a sports widow or widower. If you want your sports lover to stop watching sports, that just wont work. How would you feel if you were told to stop […]

Mindful Work

Is Your Boss a Bully?

Is Your Boss a Bully?

When your coworker is a bully you can generally turn to your boss for assistance, but what do you do when your boss is the bully? Harris Interactive and Career Builder did a nationwide study and found that 35 percent of workers have been bullied at work. It isn’t uncommon for coworkers to bully one […]

Mindful Health

Be Mindful of Your Blood Pressure

Be Mindful of Your Blood Pressure

Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Taking mindful steps to reduce your risk can help ensure that you live a long and healthy life. Over 1.5 billion people in the world today are suffering from hypertension and over nine million people die due to […]