Mindful Living Network

The Way I See iT (TWIST)

Alleviating Stress as a Family

Alleviating Stress as a Family

OPINIONS: By: Kathleen Hall Vacation is coming to an end and kids are heading back to school. How do you mediate the stress from work and having to manage you and your kids’ stresses from school? When stressors collide, upsetting situations are created that often lead to anger, misunderstanding and resentment. Here are some stress […]

Unplug Everyday

Sports Widow / Widower

Sports Widow / Widower

UNPLUG EVERYDAY: It’s that time of year again. You may be dreading this time of year if you are one of the many people who become a sports widow or widower. If you want your sports lover to stop watching sports, that just wont work. How would you feel if you were told to stop […]

Mindful Work

Social Media: No Place in the Workplace?

Social Media: No Place in the Workplace?

This is part of our series on Unplug Everyday®. Social media has become more than just an avenue for people to share their views. A Jobvite survey shows that 22 million Americans use social media to search for jobs and that 16 percent of these people were employed because of it. Unfortunately, the same social […]

Mindful Health

Mindful Herbal Tea Recipes for Healthy Living

Mindful Herbal Tea Recipes for Healthy Living

Herbal tea is not only delicious; it’s also great for your health. Tea is full of antioxidants that target and eliminate free radicals. These free radicals can contribute to a host of medical problems, which is probably why herbal tea has been used as a remedy and aid for a variety of ailments. Many people […]