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Mindful Living Everyday®

Ending Office Harassment

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Mindful Living TV

Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.

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Mindful Moments®

National Pumpkin Month

Do you know the amazing health benefits of pumpkins? They have few calories and contain no saturated fats or cho...

Meditation Room

Relax, restore and renew your body and mind as Dr. Kathleen Hall walks you through your own personal guided meditation session. In 5 minutes you...

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The Way I See it®


By Dr. Kathleen Hall
Books From Dr. Kathleen