Mindful Living Network

The Way I See iT (TWIST)

Reclaim Your Amma

Reclaim Your Amma

By: Dr. Kathleen Hall, Founder and CEO of Mindful Living Network The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions and spiritualities. When I was at Emory, I was fascinated by the theology of the Amma, the holy mother, governing the early monasteries. The Amma is the CEO […]

Unplug Everyday

Sports Widow / Widower

Sports Widow / Widower

UNPLUG EVERYDAY: It’s that time of year again. You may be dreading this time of year if you are one of the many people who become a sports widow or widower. If you want your sports lover to stop watching sports, that just wont work. How would you feel if you were told to stop […]

Mindful Work

Tips for Family Entrepreneurship

Tips for Family Entrepreneurship

Starting a company with family members can be a fulfilling experience or a devastating challenge. Taking Mindful steps early on in the process will help ensure that your business is successful and your family relationships stay strong. While some entrepreneurs seek support and assistance from family members, more of them opt to create a business […]

Mindful Health

It’s Three AM and You’re Still Awake

It’s Three AM and You’re Still Awake

Do you stay awake even in the wee hours of the morning? Don’t worry—you are not alone. Over half the adult population is not getting enough sleep. They are staying awake, which, in the long run, is stressing them out. But not to fear, Mindful sleep tips can help. Is your health in danger from […]