Meditating With Icons

Iconography is the visual images and symbols used in a work of art. Icons are used as a spiritual practice for meditation and prayer. Many […]

John Lewis Was a Living Saint

I met John several times here in Atlanta. Those of us involved in human rights, women’s rights, LBGTQ rights, and even animal rights in Atlanta, […]

Create Your Own Nail Polish Rituals

There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone massages, nourishes, and […]

Attachment Causes Suffering

I have been thinking about what the Buddhists say about attachment. Buddhism believes our suffering in life is created by our cravings and attachments. I […]

Create Your Own Altar

We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help you remember what is […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Healing Powers of Crystals

After receiving numerous medical bills, lots of patients have become curious about other methods of healing. One alternative medical treatment that has sparked their attention […]

The Power Of Positive Thinking

Change Your Thoughts and Change Your Life Bring positive energy into your life with affirmations. Beginning or ending your day with a positive statement of […]

happy living, how to be happy, serenity affirmations, personal affirmations,

4 Roots of Happy Living

Looking for a little happiness in your life? You hold the key! There are four essentials for happiness and they lead to a healthier mind, body, […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Spirit Houses: Shelters for Souls

One of the fundamental principles of most religions is acknowledging a higher power. Most practitioners visit a house of worship or create a sacred space […]