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Meditation Room

Jun 3 2015
Guided Imagery

Relax, restore and renew your body and mind as Dr. Kathleen Hall walks you through your own personal guided medi...

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Meditation Room

Jun 3 2015
Moon

Let the glow of the moon call you to your center. Just as the moon pulls the ocean to create the changing tides,...

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Meditation Room

Jun 3 2015
Ocean

Hear the roaring waves lapping on the sand. With each rush, let go of the things that clutter your day, and let ...

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Meditation Room

Jun 3 2015
Sky

Let your mind wonder like the clouds in the sky.

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Meditation Room

Jun 3 2015
Sunrise

Let the light of the sunrise open your mind to all that is good.

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Meditation Room

Jun 3 2015
Sunset

Become mesmerized by the sunset as it envelops the horizon. As the light and color permeate your body, slip to a...

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