Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Technology, Mindful Technology

Apps to Get You Into the Holiday Spirit

Keeping yourself organized and prepared during the holidays can be a challenge. Fortunately, there are mobile and tablet holiday apps that can help you relax, keep […]

Get Great Fitness Apps Today

Fitness Apps Help Your Physical and Mental Health The pandemic is keeping most of us sequestered in our homes these days. We all need to […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Technology, Technology, increase your brain power, brain games app, how to increase brain power, train your brain

Apps Boost Your Brain Power

Apps Rescue and Revive Your Brain Eating the right foods and participating in playful activities have been proven to increase your brain power. Now there are […]

Apps That Reduce Stress

Have you been feeling stressed lately? The solution may be found on your smartphone. Fifty-six percent of Americans have smartphones and upwards to 300 apps are […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Apps for Conquering Public Speaking

Do you have glossophobia, the fear of public speaking? You aren’t alone. According to the National Institute of Mental Health, 74 percent of adults suffer […]

6 Female App Developers

Every day men and women use apps to make their lives a little easier. Unfortunately, while the consumer base is diverse the development field is […]

4 Must Have Charitable Apps

You can use your smartphone to positively impact the world. All you need are a few helpful  charity apps. Millions of Americans give billions of […]