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Mindful Athlete

Jun 8 2017
6 DIY Gym Bag Essentials

Every Mindful Athlete needs a properly planned and packed gym bag—the right tools and equipment can make even ...

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Mindful Athlete

Aug 22 2016
Our 2016 Olympic Heroes

Since the start of the 31st Summer Olympiad, our 558 American athletes have been setting records and making this...

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Mindful Athlete

Jun 1 2016
Fighting off Field: Equa...

Our national women’s soccer team has fought impressive battles on the field. They’ve won three Women’s Wor...

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Mindful Athlete

May 17 2016
Beat Your Athletic Compe...

Many athletes struggle with performance anxiety. Fortunately, with the right Mindful tips, it’s possible to re...

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Mindful Athlete

Apr 11 2016
5 Tips for Spring Sport ...

Our winter season hibernation is over and it’s time to switch gears into more lively activities. But before yo...

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Mindful Athlete

Apr 5 2016
Shift Gears This Spring!

Now that spring is here it’s time to get active. Coming out of your winter hibernation can be difficult withou...

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Mindful Athlete

Feb 23 2016
Run, Don’t Walk, F...

What’s better than walking away your stress? Running away your stress! Studies show that running strengthens y...

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Mindful Athlete

Jan 19 2016
Mindful Athlete: James J...

From a homeless child to a NFL star, Green Bay Packers’ wide receiver James Jones is a true rags-to-riches sto...

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Mindful Athlete

Nov 19 2015
Meditation: Nature’s P...

Performance enhancing drugs continue to plague the athletics community, even after countless doping scandals. Wh...

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