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Mindful Eating Everyday®

Mindful Living Everyday teaches you the benefits of integrating mindfulness into every facet everyday life.

Mindful Eating Everyday®

Apr 19 2018
5 Garlic Recipes You Gotta Try (Including Dessert)!

It’s National Garlic Day, an unusual but tasty holiday. Garlic is an ancient traditional medicine that has ant...

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Mindful Eating Everyday®

Apr 10 2018
Spring Vegan “Fish” Sliders

There is something so refreshing about a fish sandwich. Whether I eat it with a salad or the traditional fries, ...

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Mindful Eating Everyday®

Mar 27 2018
Easter Carrot Cake Cookie Sandwiches

Easter is almost here and we have a delicious cookie recipe that the Easter Bunny would definitely approve of. I...

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Mindful Eating Everyday®

Mar 21 2018
Healthy Banana and Peanut Butter Popsicles?!

The words “healthy” and “ice cream” don’t always go together, but with this recipe they most definitel...

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Mindful Eating Everyday®

Mar 13 2018
Veggie-Packed Irish Stew

A trip to the local bar is how many Americans celebrate St. Patrick’s Day. This year, why not celebrate with a...

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Mindful Eating Everyday®

Mar 6 2018
Key Lime Pie Energy Balls

Energy balls are a favorite MLN snack. They are easy to make, require no baking or cooking time, and are healthy...

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Mindful Eating Everyday®

Feb 27 2018
Heart-Healthy Broccoli and Leafy Green Soup

February is all about the heart. American Heart Month is a time in which we must be mindful of our heart health ...

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Mindful Eating Everyday®

Feb 22 2018
Baked Salmon Marinade

It is Heart Health Month! This is a simple delicious recipe that is heart healthy. Salmon contains unsaturated ...

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Mindful Eating Everyday®

Feb 13 2018
Valentine Love Potions

Romantic occasions and champagne go hand-in-hand, but what if you don’t drink alcohol? Mocktails are the perfe...

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