Mindful Living Everyday
Pets in the Workplace
Whether it’s a dog, cat, or fish, having a pet in the workplace is not only therapeutic, studies show that they can relieve stress too. Here are some Mindful Work tips to create a relaxing, work environment that includes animals too. Though pets are beloved members of most American homes, few businesses allow them in [...]
Rate Your Financial Literacy
If you had to take a quiz on personal finances (from IRAs and interest rates to credit scores and “good debt”) would you pass? Far too many Americans would not. In order to truly get this economy back on its feet, each of us have to take mindful action when it comes to our finances. [...]
Tips for Family Entrepreneurship
Starting a company with family members can be a fulfilling experience or a devastating challenge. Taking Mindful steps early on in the process will help ensure that your business is successful and your family relationships stay strong. While some entrepreneurs seek support and assistance from family members, more of them opt to create a business [...]
Be Mindful of Your Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Taking mindful steps to reduce your risk can help ensure that you live a long and healthy life. Over 1.5 billion people in the world today are suffering from hypertension and over nine million people die due to [...]
National Women’s Health Week
This past Sunday marked the beginning of National Women’s Health Week, a time in which we Americans encourage the women in our lives to get checkups to ensure they live long healthy lives. With the right Mindful steps we can assure that all American women are getting the medical treatment they deserve. National Women’s Health [...]
Discover Job Opportunities Abroad
Pounding the pavement, looking for a job can be discouraging for many Americans. If you’re looking for a creative way out the rat race, then maybe you should be thinking internationally instead of locally. Working in another country exposes you to different cultures. You can learn a new language and develop quiet an impressive, international [...]
Mini Vacations This Summer
At the end of this month sit down with your spouse or your family. Get everyone’s schedule on the calendar. Then look for a day or two or open evenings that you can plan to have a “mini vacation.” This is really fun for the kids and family. As you write your mini vacation down on the calendar [...]
Self-Sabotage: You are Your Own Worst Enemy
As we all try to accomplish our life goals many of us will face obstacles, like lack of time or money. However, for most of us the biggest hurdle that stands in our way is self-sabotage. If we don’t acknowledge our unhealthy habits and push forward with our life goals, we could become our own [...]
Use Apps to Plan Mother’s Day
Over 85 million American moms are looking forward to Mother’s Day. But finding the perfect gift for your mom can be a challenge. Fortunately, there are smartphone and tablet apps you can use to plan the perfect Mother’s Day. What do moms really want for Mother’s Day? CreditDonkey conducted a survey of over 100 moms [...]
Get a Head Start on Mother’s Day Gifts
By: Brittani Banks, contributing writer for Mindful Living Network Since 1914, American children have taken one special day out of the year to honor their mothers. This May 14th millions of flowers and cards will be delivered to over 85 million mothers in the U.S. If you’re thinking about going above and beyond a bouquet [...]
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