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Mindful Eating Everyday

Apr 25 2017
Yummy Soy Shish Kabobs

The season is starting to heat up and it’s almost time to fire up your grill. If you’re in the mood for gril...

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Mindful Eating Everyday

Apr 11 2017
Tasty Avocado Egg Salad

Eggs are a symbol of life and over the centuries they have become synonymous with Easter. Chocolate eggs and egg...

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Mindful Eating Everyday

Mar 21 2017
Celebrate Waffles Day

If you love breakfast, you’re probably a big fan of waffles. In fact, you might even find yourself saying: via...

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Mindful Eating Everyday

Mar 14 2017
Tasty, Hot Mushroom Sala...

Do you know that there are a variety of mushrooms outside your typical grocery variety of white button mushrooms...

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Mindful Eating Everyday

Mar 7 2017
DIY Girl Scout Cookies

America’s love affair with Girl Scout cookies began in 1917 and has grown strong ever since. If you’re in th...

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Mindful Eating Everyday

Mar 1 2017
Vegetarian Cabbage Rolls

Cabbage is a vegetable packed with nutrients that you need every day. So start integrating cabbage into your die...

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Mindful Eating Everyday

Feb 21 2017
Bite-Sized Cherry Pies

Everyone loves a bite-size sweet snack. They are easy to make, great for portioning your sugar intake, and fun t...

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Mindful Eating Everyday

Feb 14 2017
6 Valentine’s Day Snac...

Are you planning a Valentine’s Day party? Do you need some ideas for snacks? Check out the fun recipes listed ...

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Mindful Eating Everyday

Feb 10 2017
Gluten Free Chocolate To...

February is the month of love, so it’s the time to truly appreciate the health benefits of chocolate. And ...

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