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Mindful Eating Everyday

Dec 12 2017
Fun Gingerbread Cookies

There are so many classic flavors for the holiday season—peppermint, eggnog, and, of course, gingerbread. This...

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Mindful Eating Everyday

Nov 28 2017
Spinach & Feta Cass...

Are you in need of an easy dinner that can help relieve your stress? Try a spinach and feta casserole. It’...

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Mindful Eating Everyday

Nov 24 2017
Thanksgiving Sandwiches

Got a ton of leftover food from Thanksgiving? Don’t know what to do with it? Try revamping your previous meal ...

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Mindful Eating Everyday

Nov 22 2017
Yummy Cauliflower Gratin

There are tons of classic Thanksgiving Day dishes such as mac and cheese, green bean casserole, and sweet potato...

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Mindful Eating Everyday

Nov 14 2017
Purple Sweet Potato Pie

Tired of serving the same traditional Thanksgiving dishes? This year jazz up your menu with twists on Thanksgivi...

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Mindful Eating Everyday

Nov 9 2017
Buttery Pumpkin Alfredo

Pasta is a simple meal, but it isn’t always the healthiest option. The most popular sauces, such as alfredo sa...

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Mindful Eating Everyday

Oct 30 2017
Fall Caramel Apple Snack...

Celebrate autumn by making treats with the season’s most popular harvest: apples! Caramel apple snacks make a ...

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Mindful Eating Everyday

Oct 24 2017
Pumpkin Spice Oat Balls

Fall is all about pumpkin spice—from pumpkin spice lattes to pumpkin spice cookies. If you can’t get enough ...

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Mindful Eating Everyday

Oct 19 2017
Eco Halloween Candy Tips

What’s Halloween without candy? Handing out sugary sweets at the front door or at a house party is all part of...

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