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Mindful Eating Everyday

Jan 12 2017
Boca® Chick’n Par...

If you are looking for a delicious, vegetarian recipe, why not try meatless chicken Parmesan? It is low fat and ...

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Mindful Eating Everyday

Jan 10 2017
Cheesy Broccoli Soup

Everybody loves a yummy bowl of soup. It’s a beloved and easy-to-make meal. And since it’s National Soup Mon...

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Mindful Eating Everyday

Dec 27 2016
Date and Chickpea Tagine

Are you looking for an easy dinner recipe, that is also hardy and yummy? Try this simple North African recipe th...

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Mindful Eating Everyday

Dec 20 2016
Post-Holiday Detox Tips

In about two weeks the holiday season will be over and a new year will begin. It will be a time of cleaning, inc...

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Mindful Eating Everyday

Dec 12 2016
Curry Pumpkin and Lentil...

This winter, warm your body and soul with a delicious bowl of soup. This Mindful recipe may be just what you nee...

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Mindful Eating Everyday

Dec 6 2016
7 Festive Hot Cocoas

Tired of the usual hot cocoa? Want something a bit different this holiday season? You can jazz up your usual cup...

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Mindful Eating Everyday

Nov 24 2016
What Are You Eating on T...

Thanksgiving is a time for family and friends to come together. It’s also a time in which extra pounds sneak u...

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Mindful Eating Everyday

Nov 22 2016
Turkey or Meat Substitut...

If you have extra turkey or tofurky, the nonmeat turkey substitute, you can easily turn your leftovers into a de...

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Mindful Eating Everyday

Nov 10 2016
Cranberry Salad

Cranberries–they’re fruity, they make a sweet treat, and they can prevent certain health complicatio...

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