Mindful Work
Pets in the Workplace
Whether it’s a dog, cat, or fish, having a pet in the workplace is not only therapeutic, studies show that they can relieve stress too. Here are some Mindful Work tips to create a relaxing, work environment that includes animals too. Though pets are beloved members of most American homes, few businesses allow them in [...]
Tips for Family Entrepreneurship
Starting a company with family members can be a fulfilling experience or a devastating challenge. Taking Mindful steps early on in the process will help ensure that your business is successful and your family relationships stay strong. While some entrepreneurs seek support and assistance from family members, more of them opt to create a business [...]
Discover Job Opportunities Abroad
Pounding the pavement, looking for a job can be discouraging for many Americans. If you’re looking for a creative way out the rat race, then maybe you should be thinking internationally instead of locally. Working in another country exposes you to different cultures. You can learn a new language and develop quiet an impressive, international [...]
Protect Your Online Reputation
The Internet is becoming an important component to the careers of every American worker. While at times the Internet can be convenient, one mishandled tweet, misguided blog post, thoughtless Facebook comment or photo, or ill-judged email can have disastrous affects on your career. Online reputations are crucial during a hiring process. It’s reported that 78 [...]
Take Our Daughters or Sons to Work Day
Millions of parents and children will be participating in “Take Our Daughters and Sons to Work Day,” a day in which children leave school to get workplace experience at first-hand. It’s a time of great Mindful learning for both children and parents alike. This special day began in 1993 by Gloria Steinem and the Ms. [...]
Survive the Job You Hate
We all desire to get paid for doing work that we love; unfortunately, there are times when we are faced with unbearable jobs. It’s up to us to find Mindful ways to survive. Though times are hard and jobs are scarce, many people would love the opportunity to leave their jobs and find another. According [...]
Networking Tips to Build Your Work Relationships
While strengthening your communications skills and fostering your thirst for knowledge can positively impact your job performance, don’t forget the importance of networking. It’s a Mindful way to further your career. When you think about traditional networking, you may assume that it involves attending special functions and making small talk with other professionals. But it’s [...]
Contagious Stress at Work
Yes, stress is contagious at work. When someone gets stressed there is a ”ripple effect” spreading out from them. It is a stress pandemic– like the flu or cold. It is the driver for most diseases: raises blood pressure, heart rate and increases cholesterol. It also has a “domino effect.” Stress can be caught from anyone, unless you [...]
Don’t Let the Work Environment be a Drag
If your work environment could use a “pick me up,” team building activities may be the answer you’re looking for. According to research published in Psychology Today, promoting respect and team bonding activities can make a huge difference for the average employee. It also says that an average person spends 30 percent of his or [...]
To Work at Home, Or Not?
Working from home is the dream for many employees. They long to save money on gas and answer their email in their pajamas. And while many argue that working in an office is best, there seems to be many health benefits for telecommuting. The leaked memo from the new Yahoo! CEO, Marissa Mayer, has caused [...]
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