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Mindful Living

Apr 19 2017
Find Work-Life Balance

Simple, Mindful Tips to Create Work-Life Balance Most of us race through our lives. Some of us live lives of hab...

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Mindful Living

Apr 3 2017
Aromatherapy 101

Humans have used aromatherapy since ancient times, for medicinal healing and worship rituals. Our ancestors knew...

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Mindful Living

Mar 27 2017
The Gift of Anger

We live in a world where anger is viewed as a negative emotion that should be avoided because anger can damage o...

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Mindful Living

Nov 30 2016
Stay Warm, Save Energy

Energy efficient homes can be a life saver, especially in the colder weather. Updating your home only takes a fe...

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Mindful Living

Nov 25 2016
Black Friday Guide

Black Friday Survival Guide If you are planning to go shopping this Black Friday you’ll need a Mindful battle ...

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Mindful Living

Oct 20 2016
Organic, Natural Hair Ca...

From shampoos to hair gels, we use a lot of products to keep our hair looking beautiful. Yet, the cost of beauty...

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Mindful Living

Jun 15 2016
Take Your Best Vacation ...

Vacations are not a luxury. Vacations are critical for your mental, physical, and spiritual health. You and your...

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Mindful Living

Jan 30 2016
3 New Year’s Resol...

Did you make a New Year’s resolution this year? Have you already given up? Stay encouraged and get motivated w...

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Mindful Living

Jan 26 2016
Live Your Life!

Are You Living an Authentic Life? In society, we may experience the philosophical and spiritual gurus continuall...

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