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Mindful Moments

Mar 23 2017
National Social Worker M...

As of 2014, there were only 649,300 social workers in the nation and many of them have been faced with an extrem...

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Mindful Moments

Mar 22 2017
National Sing Out Day

Did you know that you get an immune boost when you sing? Singing is actually healing. Whatever you do today, get...

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Mindful Moments

Mar 21 2017
National Farm Workers Da...

If you enjoy eating fresh food, thank a farmer today. It’s National Agriculture Day! Living on a farm is w...

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Mindful Moments

Mar 20 2017
First Day of Spring

Spring is finally here. What is your goal for the next three months? Do you want to get more organized, play mor...

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Mindful Moments

Mar 19 2017
Let’s Laugh Day

Laughter is healthy. Laughter lowers your blood pressure, increases your artery diameter, and sends tons of oxyg...

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Mindful Moments

Mar 18 2017
Forgive Mom and Dad Day

How many of us still hold festering anger and wounds from our childhood? You must strive to move on, heal, and f...

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Mindful Moments

Mar 17 2017
St. Patrick’s Day

Today is a day of feasting to honor the Roman Catholic Apostle of Ireland, St. Patrick. Most people are familia...

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Mindful Moments

Mar 16 2017
National Caffeine Awaren...

Most of us drink coffee, tea, or soft drinks and never realize just how much caffeine we are consuming. March is...

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Mindful Moments

Mar 15 2017
True Confessions Day

Confessing our wrongdoings to others is an important part of some of the most successful spiritual movements. Co...

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