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Mindful Moments

Oct 19 2017
National Cookie Month

A cookie is a real joy not to miss. Life is short, so make sure you have a great cookie at least once a week. I...

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Mindful Moments

Oct 18 2017
National Chocolate Cupca...

If your favorite flavor is chocolate, what a great day to enjoy a chocolate cupcake? For National Chocolate Cupc...

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Mindful Moments

Oct 17 2017
National Cranberry Month

Are you getting enough cranberries, an incredible fruit, into your diet on a regular basis? Most of us already k...

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Mindful Moments

Oct 16 2017
National Boss Day

Do you have a great boss you’ve been meaning to thank? Today’s the day to do so? Many of us don’t...

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Mindful Moments

Oct 15 2017
National Mushroom Day

Do you like mushrooms? Mushrooms are packed with nutrients and have numerous health benefits. The shiitake mush...

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Mindful Moments

Oct 14 2017
National Dessert Day

Do you have dessert on a regular basis? If not, today is the day to enjoy one of your favorite desserts, such as...

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Mindful Moments

Oct 13 2017
Adopt a Dog Month

It’s Adopt A Shelter Dog Month! No creature is more loving than man’s best friend. If you are thinki...

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Mindful Moments

Oct 12 2017
National Farmer’s Day

When was the last time you thanked a farmer? Every piece of food you put in your mouth was brought to your table...

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Mindful Moments

Oct 11 2017
Emotional Wellness Month

Most of us check our physical health but ignore the critical nature of our emotional health. For Emotional Welln...

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