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Mindful Technology®

Mindful Technology® supports the mindful use of technology which begins with awareness.

Mindful Technology®

Feb 21 2018
Serenity App Review

Serenity: The Relaxation App for iPad Your mind, body, and soul relax when you see beautiful, peaceful, relaxing scenes. Ecotherapy is the powerful, healing response t...

Mindful Technology®

Feb 21 2018
3 Black Inventors You’ve Never Heard Of

How many Black inventors can you name? Everyone knows about George Washington Carver and his peanut inventions—from peanut milk to peanut paper—but what about the ...

Mindful Technology®

Feb 19 2018
Belleruth Naparstek Audio Review

Belleruth Naparstek- Guided Imagery Audio Available on CDs, Apple Music, or Google Play Research shows us what a powerful tool guided imagery is in our goal to atta...

Mindful Technology®

Feb 12 2018
Nature Sounds App Review

Relaxing Sounds of Nature (free) by Red Hammer Software Ecotherapy is the powerful, healing response the mind and body experience when in nature.  Research shows us t...

Mindful Technology®

Feb 7 2018
Must-Have Apps for Black History Month

February is the perfect time for us all to learn more about the African American history that is woven into the fabric of our country. And fortunately, there are helpf...

Mindful Technology®

Jan 26 2018
Meditation App Review

Insight Timer (Spotlight Six Software) This is my favorite meditation app that I have used for many years. This is my daily comfort blanket I go to come home to me. Th...

Mindful Technology®

Dec 29 2017
Keep Your New Year’s Resolutions with Helpful Apps

New Year’s resolutions are easily made and easily broken, right? Well, not anymore! With a smartphone or tablet, you can download the right apps to keep up your reso...

Mindful Technology®

Jul 19 2017
How to Handle Trolls

Nowadays even the sweetest story or picture posted on social media can be targeted by trolls. It’s a discouraging, infuriating experience. Replying can make matters ...

Mindful Technology®

Jul 14 2017
Sun-Powered Summer Tech

Are you looking for gear for your next summer adventure? Consider buying products that are powered by the sun. It’s convenient and better for the environment. Plus, ...