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	<title>Mindful Living Network</title>
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		<title>Healing gardens</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/23/healing-gardens/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/23/healing-gardens/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 04:00:39 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Altar Your Life]]></category>
		<category><![CDATA[Mindful Features]]></category>
		<category><![CDATA[Mindful Gardening]]></category>

		<guid isPermaLink="false">http://www.mindfullivingnetwork.com/?p=3636</guid>
		<description><![CDATA[Gardening has been shown to improve your health. The CDC says that 2.5 hours of gardening a week is great for strengthening your muscles and <a href='http://www.mindfullivingnetwork.com/2012/02/23/healing-gardens/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Gardening has been shown to improve your health. The CDC says that 2.5 hours of gardening a week is great for strengthening your muscles and burning calories. Gardening can also improve your mental health. Psych Central says that it’s a therapeutic]]></content:encoded>
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		<title>Relationship Wellness Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/23/relationship-wellness-day/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/23/relationship-wellness-day/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 04:00:32 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

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		<description><![CDATA[Have you given your relationships their annual physical?  You go to your physician for your wellness check ups. Today make a list of your relationships <a href='http://www.mindfullivingnetwork.com/2012/02/23/relationship-wellness-day/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Have you given your relationships their annual physical?  You go to your physician for your wellness check ups. Today make a list of your relationships and put a 1-5 rating on them. 1 is in the pits and 5 is the best. What relationships do you need ]]></content:encoded>
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		<title>World Thinking Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/22/world-thinking-day/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/22/world-thinking-day/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 04:00:02 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

		<guid isPermaLink="false">http://mln.ezitsolutions.com/?p=514</guid>
		<description><![CDATA[Each of us think thousands of thoughts all day long but are we really aware of what we are thinking. So many of  us are <a href='http://www.mindfullivingnetwork.com/2012/02/22/world-thinking-day/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Each of us think thousands of thoughts all day long but are we really aware of what we are thinking. So many of  us are thinking negative things or worrying and research is showing us this is just unhealthy and can make us physically and mentally si]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Celebrating Fat Tuesday and Ash Wednesday</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/21/celebrating-fat-tuesday-and-ash-wednesday/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/21/celebrating-fat-tuesday-and-ash-wednesday/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 04:00:40 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Features]]></category>
		<category><![CDATA[Mindful Living Everyday]]></category>

		<guid isPermaLink="false">http://www.mindfullivingnetwork.com/?p=3632</guid>
		<description><![CDATA[Fat Tuesday and Ash Wednesday is a time of great celebration in countries around the world, especially those with large Catholic populations like Brazil, Mexico, <a href='http://www.mindfullivingnetwork.com/2012/02/21/celebrating-fat-tuesday-and-ash-wednesday/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Fat Tuesday and Ash Wednesday is a time of great celebration in countries around the world, especially those with large Catholic populations like Brazil, Mexico, and Italy. These holidays have been around for centuries, but how well do you know their]]></content:encoded>
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		<title>Love Your Pet Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/21/love-your-pet-day/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/21/love-your-pet-day/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 04:00:28 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

		<guid isPermaLink="false">http://mln.ezitsolutions.com/?p=511</guid>
		<description><![CDATA[Owning a pet is one of the healthiest things you can do for yourself. Studies show you can live longer, have less risk of heart <a href='http://www.mindfullivingnetwork.com/2012/02/21/love-your-pet-day/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Owning a pet is one of the healthiest things you can do for yourself. Studies show you can live longer, have less risk of heart disease or illness. Plus the greatest benefit of feeling adored, understood and having a constant friend. Love your pet to]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Continue the tradition of storytelling</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/20/continue-the-tradition-of-storytelling/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/20/continue-the-tradition-of-storytelling/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 04:00:31 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Family]]></category>
		<category><![CDATA[Mindful Features]]></category>

		<guid isPermaLink="false">http://www.mindfullivingnetwork.com/?p=3596</guid>
		<description><![CDATA[Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s book author, has <a href='http://www.mindfullivingnetwork.com/2012/02/20/continue-the-tradition-of-storytelling/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s book author, has said, “There have been great societies that did not use the wheel, but there have bee]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Clean Out Your Bookcase Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/20/clean-out-your-bookcase-day/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/20/clean-out-your-bookcase-day/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 04:00:09 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

		<guid isPermaLink="false">http://mln.ezitsolutions.com/?p=508</guid>
		<description><![CDATA[When was the last time you cleaned out or organized your bookcase so you could find those books you have been looking for? Or how <a href='http://www.mindfullivingnetwork.com/2012/02/20/clean-out-your-bookcase-day/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[When was the last time you cleaned out or organized your bookcase so you could find those books you have been looking for? Or how about giving away the books that no longer interest you. So many people love books, you could enrich the lives of others]]></content:encoded>
			<wfw:commentRss>http://www.mindfullivingnetwork.com/2012/02/20/clean-out-your-bookcase-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-bullying starts at home</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/19/anti-bullying-starts-at-home/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/19/anti-bullying-starts-at-home/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 04:00:43 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Family]]></category>
		<category><![CDATA[Mindful Features]]></category>

		<guid isPermaLink="false">http://www.mindfullivingnetwork.com/?p=3608</guid>
		<description><![CDATA[Bullies have always been a problem at schools. In the past, kids were told that dealing with their aggressors was a part of life. However, <a href='http://www.mindfullivingnetwork.com/2012/02/19/anti-bullying-starts-at-home/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Bullies have always been a problem at schools. In the past, kids were told that dealing with their aggressors was a part of life. However, in recent years an anti-bullying movement has swept the nation. More legislation has been passed to protect bul]]></content:encoded>
			<wfw:commentRss>http://www.mindfullivingnetwork.com/2012/02/19/anti-bullying-starts-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>International Friendship Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/19/international-friendship-day-2/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/19/international-friendship-day-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 04:00:27 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

		<guid isPermaLink="false">http://mln.ezitsolutions.com/?p=506</guid>
		<description><![CDATA[Are you friends with someone from another race or country? Most of us stay in our comfort zones and keep friends of the same race, <a href='http://www.mindfullivingnetwork.com/2012/02/19/international-friendship-day-2/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Are you friends with someone from another race or country? Most of us stay in our comfort zones and keep friends of the same race, country or language. Today look around you and discover a person that is unlike you that can become your new friend. In]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Wild Bird Feeding Day</title>
		<link>http://www.mindfullivingnetwork.com/2012/02/18/national-wild-bird-feeding-day/</link>
		<comments>http://www.mindfullivingnetwork.com/2012/02/18/national-wild-bird-feeding-day/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 04:00:28 +0000</pubDate>
		<dc:creator>Mindful Living Network</dc:creator>
				<category><![CDATA[Mindful Moments]]></category>

		<guid isPermaLink="false">http://mln.ezitsolutions.com/?p=504</guid>
		<description><![CDATA[Do you have a birdfeed around your home? If you don’t you are missing one of life’s greatest and simplest pleasure.  Grab some birdseed, a <a href='http://www.mindfullivingnetwork.com/2012/02/18/national-wild-bird-feeding-day/'>[... read more]</a>]]></description>
			<content:encoded><![CDATA[Do you have a birdfeed around your home? If you don’t you are missing one of life’s greatest and simplest pleasure.  Grab some birdseed, a birdfeeder and a book on birds and you are in business. You might want to get some field glasses to watch ]]></content:encoded>
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