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Altar Your Life®

Altar Your Life® invites you to explore your perception of how your sacred life functions in this busy world.  Altar Your Life shares guidance, wisdom, information, and support for personal transformation.

Altar Your Life®

Jun 6 2018
4 Roots of Happy Living

Looking for a little happiness in your life? You hold the key! There are four essentials for happiness and they lead to a healthier mind, body, and soul. These four r...

Altar Your Life®

May 15 2018
4 Mindful Ramadan Lessons

Today marks the beginning of Ramadan, the holiest of months for our Muslim sisters and brothers. This is a time of worship and spiritual wellness. Whether your Muslim,...

Altar Your Life®

May 8 2018
Reclaim the Feminine In Your Life

Since ancient Greece and throughout the ages in all cultures, religions, and spiritualities, people have celebrated femininity. When I was at Emory, the theology of th...

Altar Your Life®

Apr 25 2018
Altar Your Life with Family Meals

Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit the health of your children and Altar You...

Altar Your Life®

Apr 6 2018
Get Started on Spring Gardening

Digging around in the dirt is a great stress reliever; as is enjoying the flowers and the beauty of nature around you. A garden symbolizes creativity, connection, be...

Altar Your Life®

Mar 30 2018
The Mystery Behind Easter Eggs

There are many folklore and myths associated with eggs. For example, the story goes that if eggs were laid on Good Friday and kept for a hundred years, the yolks would...

Altar Your Life®

Mar 27 2018
7 Unique Ways to Celebrate Easter

Happy Easter! Easter is one of the most important holidays in the Christian faith, but with the brightly colored Easter baskets and fun egg hunts, people of various be...

Altar Your Life®

Mar 2 2018
Holi: The Festival of Colors

Spring rouses a sense of joy and excitement in us all. Each of us celebrates the new season in different ways. For the Hindu community, this means gathering around bon...

Altar Your Life®

Feb 27 2018
40 Days of Lent on Mindful Living

Follow 40 Days of Lent on Mindful Living on Twitter or Facebook. We are now into the second week of Lent. This sacred season began on February 14 this year. Lent is th...