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Mindful Family®

Mindfulness practices strengthen and enrich your family relationships, increase mental and physical health while deepening connections.

Mindful Family®

Jun 18 2018
Why You Need Mindful Moments. Meditation. 6 7 18

Why You Need Mindful Moments. 6.7.18 What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy lives our ...

Mindful Family®

Jun 18 2018
Summer Vacation on a Budget

Planning family trips requires time and budgeting for expenses. By pre-planning, you avoid the stressful pitfalls of overspending, boredom, and loose ends. And it is s...

Mindful Family®

Jun 12 2018
“Experiences” Make Great Father’s Day Gifts

Father’s Day is right around the corner. This year go beyond a greeting card and try Father’s Day activities instead–they make great Father’s Day g...

Mindful Family®

Jun 11 2018
Creating a Mindful Family™ Meeting

Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of control. Creating a time and place for the fam...

Mindful Family®

May 22 2018
10 Tips For The Best Staycation Ever

Do you look forward to sharing the highways with 42 million people this Memorial Day weekend? Do you want to spend a lot of money, get in horrible traffic, spend time ...

Mindful Family®

May 22 2018
I Will Always Remember

We watched a few World War II movies over the last days. This is something very unusual for me because I deplore violence in all forms and have never been able to view...

Mindful Family®

May 11 2018
“Experiences” Make Great Mother’s Day Gifts

This Mother’s Day go beyond flowers and greeting cards and give your mother an experience to remember instead. By planning a Mother’s Day event or activity you ca...

Mindful Family®

Apr 25 2018
Altar Your Life with Family Meals

Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit the health of your children and Altar You...

Mindful Family®

Apr 24 2018
Plan a Mindful ‘Take Our Kids to Work Day’

Take Our Daughters and Sons to Work Day is coming up later this week. Are you and your kids participating? If you’re looking for Mindful advice on how to make the wh...