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Mindful Living Everyday®

Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life.

Mindful Living Everyday®

Sep 24 2018
10 Toxic Table Scraps for Dogs and Cats

Many humans treat their pets like family, showering them with love via treats and table scraps. Unfortunately, this can have serious consequences for our pets’ healt...

Mindful Living Everyday®

Sep 21 2018
Workcations: New Way to Travel

Vacations can be a time for learning as well as relaxing. Many vacationers desire a green, educational experience while traveling. Environmental holidays and the recen...

Mindful Living Everyday®

Sep 20 2018
Heal Depression Now

Depression is a serious health condition that impacts the lives of millions of people. There are currently 19 million Americans with depression. And according to the W...

Mindful Living Everyday®

Sep 19 2018
Celebrate Hispanic Heritage

From little Sylvia Mendez to Cesar Chavez, Hispanic Americans have made great contributions to our country and the world. For decades we have honored them and many o...

Mindful Living Everyday®

Sep 11 2018
Make Your Voice Heard! Register to Vote!

Do you want a say in how this country is run? Do you want your voice to be heard? If so, you should vote! It’s a simple action, but it can do so much and unfortunate...

Mindful Living Everyday®

Sep 11 2018
Self-Care Tips for Hurricane Florence

Hurricane Florence is predicted to be a monster. As of right now, more than one million people have been ordered to evacuate their homes and businesses and head to sa...

Mindful Living Everyday®

Sep 10 2018
World Suicide Prevention Day 2018

The world was shocked this year after the suicides of fashion designer Kate Spade and television chef Anthony Bourdain. Their deaths have created a greater awareness o...

Mindful Living Everyday®

Sep 10 2018
Stop Morning Chaos

Establishing a sense of calm in the morning affects your stress and productivity for the rest of your day. By nourishing your five senses at the start of your day, yo...

Mindful Living Everyday®

Sep 3 2018
Labor Day: Past and Present

For over a century, the first Monday of every September has been set aside to honor the American workforce. Let’s use today to recognize the achievements that our co...