One People, One Planet, One Future

Close

Mindful Living Everyday®

Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life.

Mindful Living Everyday®

Jul 18 2018
Watch Out for Summer Hazards

Sunburn isn’t the only health risk to be wary of this summer. On warm, sunny days there are many dangers just lurking around the corner.  Here’s a list of health ...

Mindful Living Everyday®

Jul 17 2018
Is Chocolate Good for You?

Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in large amounts. In fact,...

Mindful Living Everyday®

Jul 16 2018
Apps for Mindful Spa Treatments

A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the extra soft towels and bath salts are a good start for r...

Mindful Living Everyday®

Jul 13 2018
Watching News Makes You Sick

Have you stopped watching the evening news? A great number of people in America have decided not to watch the news anymore. There are a variety of reasons given by peo...

Mindful Living Everyday®

Jul 13 2018
Recycled Garden Decor

Gardens can be rather spiritual spaces. The thriving plants and little animals not only represent life but new beginnings as well. This sense of rebirth makes gardens...

Mindful Living Everyday®

Jul 10 2018
Have the Best Summer Picnic Ever!

Thinking of our family summer picnics brings floods of incredibly happy memories. We were picnic freaks. We had picnics everywhere we could think of including our back...

Mindful Living Everyday®

Jul 4 2018
How Free are You, REALLY?

Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness is Free...

Mindful Living Everyday®

Jun 26 2018
Putting the “Unity” in CommUNITY

Are you planning a fourth of July cookout with your extended family? Are you worried that politics is going to prevent you from enjoying that yummy potato salad? It d...

Mindful Living Everyday®

Jun 18 2018
Summer Vacation on a Budget

Planning family trips requires time and budgeting for expenses. By pre-planning your next summer vacation on a budget you avoid the stressful pitfalls of overspending,...