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Mindful Living Everyday®

Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life.

Mindful Living Everyday®

Jun 21 2018
Wedding Traditions from Around the World

We have some unique cultural wedding traditions in America, but have you ever wonder what weddings are like in countries on the other side of the globe? Wedding custom...

Mindful Living Everyday®

Jun 19 2018
Why You Need Mindful Moments: Better Sleep

What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy lives our minds can race like an out of control...

Mindful Living Everyday®

Jun 18 2018
Summer Vacation on a Budget

Planning family trips requires time and budgeting for expenses. By pre-planning, you avoid the stressful pitfalls of overspending, boredom, and loose ends. And it is s...

Mindful Living Everyday®

Jun 15 2018
Getting World Cup Fever?

By Ruvana Merkaj and Kathleen Hall Let the Games Begin Soccer fever is high because it is time for the World Cup. Soccer has been a very popular sport globally since i...

Mindful Living Everyday®

Jun 12 2018
Let’s Celebrate Pride Month Together!

June is Pride Month for the lesbian, gay, bisexual, transgender, and queer community. It’s a time for us to recognize centuries of struggles and celebrate the achiev...

Mindful Living Everyday®

Jun 7 2018
Kate Spade’s Death Shines a Light on Mental Wellness

This week, fashion visionary Kate Spade died in an apparent suicide. This tragic news has devastated not only Spade’s family and friends, but the fashion commun...

Mindful Living Everyday®

Jun 6 2018
4 Roots of Happy Living

Looking for a little happiness in your life? You hold the key! There are four essentials for happiness and they lead to a healthier mind, body, and soul. These four r...

Mindful Living Everyday®

Jun 4 2018
5 Easy Camping Recipes You’ll Enjoy

June is National Camping Month—it’s time to explore the great outdoors! As you pack up your sleeping bag and tent for your next camping trip, you’ll also need to...

Mindful Living Everyday®

Jun 1 2018
5 Coffee and Tea Doughnut Recipes

A fresh doughnut is a perfect snack for a cup of coffee or tea. If you’re in the mood for a sweet treat, we have great news for you. It’s National Doughnut Day (al...