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Mindful Work®

Mindful Work® is a working environment where an individual experiences meaning, authenticity and reverent respect for co-creation in their work.

Mindful Work®

Jun 11 2018
Beat Your Workaholism

There’s nothing good about being a workaholic. A few years ago there was a big hubbub about a French law banning after-hour emails from work. It was believed by ...

Mindful Work®

May 29 2018
The Pros and Cons of Walking Desks in the Workplace

Today 71 percent of American adults are overweight or obese, so it’s important that everyone incorporates more exercise into their daily routine. With treadmill or w...

Mindful Work®

May 16 2018
6 Zen Office Space Ideas

,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your workflow to a detail-oriented boss looking over your shoulders. O...

Mindful Work®

May 8 2018
No Teacher Left Behind

Today is Teacher Appreciation Day, a time for us to do something we don’t often do—appreciate our teachers. With stagnated salaries and other cuts, teachers need o...

Mindful Work®

Apr 26 2018
Tips for Avoiding Negative Work Environments

Your work environment affects your job. An office filled with hostility and negativity will drain you of your productivity and physical and emotional health. If you...

Mindful Work®

Apr 24 2018
Plan a Mindful ‘Take Our Kids to Work Day’

Take Our Daughters and Sons to Work Day is coming up later this week. Are you and your kids participating? If you’re looking for Mindful advice on how to make the wh...

Mindful Work®

Feb 28 2018
6 Creative Ways to Keep Learning

To be truly successful in life and to ensure our own physical, mental, and spiritual health it’s important that we take time to learn new things, whether it’s phil...

Mindful Work®

Feb 20 2018
Create New Energy in Your Workspace through Feng Shui

Do you have a hard time staying focused at the office? Are you lacking inspiration at work? Then maybe you should consider giving your workspace a feng shui makeover t...

Mindful Work®

Jan 30 2018
Why You Should Mentor

When we’re thinking about asking for a raise or transitioning into another career, having a mentor can be a lifesaver. And it’s not just the protégé that benefit...