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Mindful Work®

Mindful Work® is a working environment where an individual experiences meaning, authenticity and reverent respect for co-creation in their work.

Mindful Work®

Jul 9 2018
Job Burnout Interventions

Got Job Burnout? Maybe it’s Time for a Company Intervention Job burnout occurs when a person is utterly exhausted by work, both physically and mentally. Here at ...

Mindful Work®

Jul 3 2018
Fight Freelance Stress!

Millions of Americans sitting in cubicles have fantasized about quitting their jobs and being their own boss. When you work for yourself, as a freelancer or contractor...

Mindful Work®

Jun 25 2018
Need Extra Help? Hire an Intern!

Could your business or office benefit from an extra pair of hands? Consider hiring an intern. In fact, having an intern can be a great learning experience for everyone...

Mindful Work®

Jun 11 2018
Beat Your Workaholism

There’s nothing good about being a workaholic. A few years ago there was a big hubbub about a French law banning after-hour emails from work. It was believed by ...

Mindful Work®

May 29 2018
The Pros and Cons of Walking Desks in the Workplace

Today 71 percent of American adults are overweight or obese, so it’s important that everyone incorporates more exercise into their daily routine. With treadmill or w...

Mindful Work®

May 16 2018
6 Zen Office Space Ideas

,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your workflow to a detail-oriented boss looking over your shoulders. O...

Mindful Work®

May 8 2018
No Teacher Left Behind

Today is Teacher Appreciation Day, a time for us to do something we don’t often do—appreciate our teachers. With stagnated salaries and other cuts, teachers need o...

Mindful Work®

Apr 26 2018
Tips for Avoiding Negative Work Environments

Your work environment affects your job. An office filled with hostility and negativity will drain you of your productivity and physical and emotional health. If you...

Mindful Work®

Apr 24 2018
Plan a Mindful ‘Take Our Kids to Work Day’

Take Our Daughters and Sons to Work Day is coming up later this week. Are you and your kids participating? If you’re looking for Mindful advice on how to make the wh...