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boost your self-esteem month, boost your self-esteem Mindful Moments®

National Face Your Fears Day

October 13, 2016

Are you ready to face your fears today? Get a piece of paper and write down three of your greatest fears. Now, what are you going to do about them? Most people never realize the power and purpose of their fears. Develop a plan to work on each fear. You may need a therapist, a class, a group, or a book to move through your fears that are holding your life hostage, but with a little help you can accomplish it.

July 18, 2018

July 17, 2018

July 16, 2018