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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life, Mindful, swimming pool safety, national swimming pool day, swimming pool day, swimming skills, Mindful Moments®

National Swimming Pool Day

July 11, 2018

It’s summer and National Swimming Pool Day, which means it’s time to get in the water! Swimming has some amazing health benefits, so be sure to get schedule some swimming time in your regular exercise routine. If you don’t have a swimming pool at your home or in your neighborhood, you can find a local pool at a YMCA, health club, or a community center.

Swimming Pool Safety

In order for everyone to enjoy National Swimming Pool Day, make sure your loved ones know how to swim and have the necessary safety gear. Swimming skills are one of the greatest gifts in life.

September 24, 2018

September 23, 2018

September 22, 2018