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Mindful Living Everyday®

Jul 19 2018
5 Ways You’re Wasting Money

Spending and saving wisely make for a Mindful life. And since American wages have been relatively stagnant over the last few decades, it’s especially important that ...

Mindful Moments®

Jul 18 2018
Everybody Deserves a Massage Week

Feel a bit stressed this summer? This week may be the perfect time for a massage. It’s Everybody Deserves a Massage Week and you definitely deserve a massage! ...

Mindful Health®

Jul 18 2018
Watch Out for Summer Hazards

Sunburn isn’t the only health risk to be wary of this summer. On warm, sunny days there are many dangers just lurking around the corner.  Here’s a list of health ...

Mindful Eating Everyday®

Jul 17 2018
Is Chocolate Good for You?

Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in large amounts. In fact,...

Mindful Moments®

Jul 17 2018
National Peach Ice Cream Day

When was the last time you made homemade ice cream with your family? For National Peach Ice Cream Day, enjoy a fruity and delicious homemade dessert. Make Homemade Pea...

Mindful Application®

Jul 16 2018
Apps for Mindful Spa Treatments

A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the extra soft towels and bath salts are a good start for r...

Mindful Moments®

Jul 16 2018
National Corn Fritters Day

Looking for easy-to-make comfort food? Look no further than this Southern-style treat! It’s National Corn Fritters Day and there are some tasty corn fritter reci...

Mindful Moments®

Jul 15 2018
National Ice Cream Day

National Ice Cream Day July is National Ice Cream Month, but today is National Ice Cream Day. In fact, every third Sunday in July is dedicated to this creamy, sugary ...

Mindful Moments®

Jul 14 2018
National Culinary Arts Month

People express their creativity in numerous ways, but one of the most delicious creative outlets is food. From sushi to wedding cakes, the possibilities in culinary a...