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Mindful Moments®

Aug 17 2018
National Thrift Shop Day

Looking for a way to save a little extra money? Say goodbye to department stores and check out your local thrift shop instead. Today is National Thrift Shop Day! Start...

Mindful Green Living®

Aug 17 2018
10 Simple Uses for Citrus

We all know about citrus benefits–lemons, limes, and oranges are good for you and help keep you healthy. What you might not think about is how good the leftovers...

Mindful Moments®

Aug 16 2018
National Tell a Joke Day

It’s National Tell a Joke Day! Today is the day to break out those corny dad jokes and witty one-liners. Not big on telling jokes? Watch a comedy or do something...

Mindful Family®

Aug 16 2018
Stress Busting Tips for Teens

Teens are more stressed than adults, according to a new study. A teen has so much going on in their lives. Teens care about the way they look, friends, school, social ...

Mindful Moments®

Aug 15 2018
National Relaxation Day

Kick back and enjoy a little peace today–it’s National Relaxation Day! This August, set your family’s thermostat for August on “RELAX.” Your fam...

Mindful Health®

Aug 15 2018
Drinking Water Can Improve Your Mood

Are you drinking enough water daily? The health benefits of drinking water are endless. You need water, not only for your physical health but for your mental health ...

Altar Your Life®

Aug 14 2018
Why is Spirituality Growing and Religion Dying

New Pew Research Poll Findings Released A new Pew Research poll finished in June 2018 shows that more Americans say they’re spiritual but not religious. Over a quart...

Mindful Money®

Aug 14 2018
Bad Habits Cost Money

Do you watch too much television? Do you stay up late at night? Your bad habits are not only bad for your health—they can also be bad for your bank account. There ar...

Mindful Moments®

Aug 14 2018
National Creamsicle Day

Do you remember running up to an ice cream truck in the summer and buying a creamsicle on those hot August days? Well, now is the time to relive those days! Celebrate ...