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Mindful Animal®

Sep 24 2018
10 Toxic Table Scraps for Dogs and Cats

Many humans treat their pets like family, showering them with love via treats and table scraps. Unfortunately, this can have serious consequences for our pets’ healt...

Mindful Moments®

Sep 24 2018
National Childhood Obesity Awareness Month

Have you had a talk about obesity in your family, just like the birds and the bees talk? Almost half of our young people in this country are overweight. National Chil...

Mindful Moments®

Sep 23 2018
Innergize Day

Do you “innergize” your body and soul on a regular basis each day? What gives you energy and life “inside?” For Innergize Day, create a regular, daily practic...

Mindful Moments®

Sep 22 2018
Autumnal Equinox — The First Day of Fall

Today, the Autumnal Equinox is the start of the fall season. What is your goal for the next three months? How are your New Year’s resolutions coming along? Di...

Mindful Moments®

Sep 21 2018
World Peace Day

It’s World Peace Day, also known as International Day of Peace. Real, sustainable peace begins in your own heart. Today, examine the non-peaceful activities in y...

Mindful Living Everyday®

Sep 21 2018
Workcations: New Way to Travel

Vacations can be a time for learning as well as relaxing. Many vacationers desire a green, educational experience while traveling. Environmental holidays and the recen...

The Way I See It®

Sep 20 2018
Live an Intentional Life® with the A.C.E.® Practice

To Live an Intention Life® means living with a strong purpose or aim, with the determination to produce your desired result. I believe there are three ingredients or ...

Mindful Moments®

Sep 20 2018
Classical Music Month

When’s the last time you took a moment to appreciate classical music? September is Classical Music Month, a month that celebrates a beautiful variety of music t...

Mindful Health®

Sep 20 2018
Heal Depression Now

Depression is a serious health condition that impacts the lives of millions of people. There are currently 19 million Americans with depression. And according to the W...