national day of unplugging, unplugging, technology detox

National Day of Unplugging

Even the busiest person needs a break now and again. For National Day of Unplugging, take a break from all distractions, especially technology. Tech and […]

Technology is the New Smoking, Smartphones Can Affect Your Brain, Phone Creates Health Problems, Smartphone Use Can Lead to Mental Health Problems, Mindfulness is Technology’s Healing Balm

Technology is the New Smoking

In our near future technology may be considered the same type of addiction as smoking. Our brains are getting addicted to our technology. Our levels […]