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Vanis Buckholz

Mindful Moments®

Jun 21 2018
Summer Solstice

Summer Solstice, the First Day of Summer Do you celebrate the summer solstice? If not, you may want to begin a family celebration to honor the first day of summer and ...

Mindful CommUNITY®

Jun 21 2018
Wedding Traditions from Around the World

We have some unique cultural wedding traditions in America, but have you ever wonder what weddings are like in countries on the other side of the globe? Wedding custom...

Mindful Health®

Jun 20 2018
Is Stress Triggering Your Nightmares?

Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool. While most people have occasional nightmares as adults, two...

Mindful Moments®

Jun 20 2018
National Vanilla Milkshake Day

Need a quick pick-me-up after a long day of work? National Vanilla Milkshake Day may be just what you need! Today, visit your favorite ice creamery and buy a delicious...

Blog.TWIST

Jun 19 2018
Why You Need Mindful Moments: Better Sleep

What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy lives our minds can race like an out of control...

Mindful Moments®

Jun 19 2018
National Country Cooking Month

From fried green tomatoes to cheesy grits, there’s a great variety of country cooking to enjoy this month. It’s National Country Cooking Month, so break o...

Mindful Eating Everyday®

Jun 19 2018
MTC Salad — Mozzarella, Tomato, Cucumber

Looking for tasty recipes for summer salads? This is the perfect time of year to pull your fresh picked cucumbers, tomatoes, peppers, and onions from your garden and ...

Mindful CommUNITY®

Jun 18 2018
Why You Need Mindful Moments. Meditation. 6 7 18

Why You Need Mindful Moments. 6.7.18 What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy lives our ...

Mindful Moments®

Jun 18 2018
National Go Fishing Day

Do you enjoy the great outdoors? Do you want to spend more time with your loved ones? If so, today’s the day to grab your poles, your gear, and your family. It&...