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Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Underwater Salmon/Bear Cam – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
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Orca Watch at Rubbing Beach – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 1
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
Start a Gratitude Journal
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Cinnamon is Great Medicine
9 Healing Superfoods
How to Stop Stress Eating
Preventing Cracking Tomatoes
6 Nutritious Yummy Apple Fall Recipes
Emotional Eating Tips That Can Change Your Life
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























