Topics Trending in February
Hug the Flu Away
Gluten Free Chocolate Torte
Women’s Heart Health Month
Romantic Apps for Valentine’s Day
Top Travel Destinations for Black History Month
Black History Year Round
Red Velvet Energy Bites
What is Galentine’s Day?
Quick & Healthy Stir Fry
Mindful Eating Everyday® Recipes
Summer Snacks with Granola
Yummy Simple Cobbler
Lucious Valentine’s Chocolate Crepe
Apples and Red Cabbage Salad
Charred Gem Lettuce Salad
Just Peach Ice Cream
Scrumptious Sweet Potato Mac and Cheese
Brain Boosting Blueberry Smoothie
Yummy Veggie-Packed Irish Stew
The Meditation Room®
Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains
Beach Sunset
Lush Deep Forest II
Experience Daisy Relaxation
The Stunning Beauty of Mother Earth: Birds
Soothing Mountain Waterfall

Change Your Thinking, Change Your Life
Things You Want To Know
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
The Miracle of $1.11
Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little…
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Power Yoga – Challenge Yourself
10 Best Places to Visit in Germany
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
Dalai Lama: Dealing with Anger
Now THAT’S a Dolphin Show
5 Running Tips for Beginners
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
‘See the Sunset’: The Outer Banks on Atlantic Ocean
Blue Cavern Aquarium Cam – Explore.org LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
Promotional Intro Video for the Mindful Living Network
Mindful Living Starts Here
Learn S.E.L.F. Care with Dr. Kathleen Hall
Mindful Living Network’s Platform
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Spices
Beginner’s Guide to Healthy Eating
Soups: Good for Your Waistline
Coronavirus Immune Boosting Foods
Can Blueberries Bust Stress?
Consequences of Overeating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























