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All it takes is 10 mindful minutes | Andy Puddicombe
Yoga for Mindfulness ♥ Silence Your Chattering Thoughts & Anxiety | Gili Asahan
The Scientific Power of Thought
How the food you eat affects your brain - Mia Nacamulli
5 Ways You’re Wasting Money
July 19, 2018
Spending and saving wisely make for a Mindful life. And since American wages have been relatively st...
Watch Out for Summer Hazards
July 18, 2018
Sunburn isn’t the only health risk to be wary of this summer. On warm, sunny days there are many d...
Is Chocolate Good for You?
July 17, 2018
Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered a...
Apps for Mindful Spa Treatments
July 16, 2018
A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. ...
Jul 21, 2018
National Be Someone Day
Many of us fantasize about being a “somebody” someday. We want to recognized for our savvy business...
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