Topics Trending in March
Enjoy the Thrill of Spring
Slam Dunk March Madness At Work
Read Your Stress Away
Spring Clean Your Finances
Avoid Spring Break Hazards
Delicious Easy Cabbage Rolls
Mindful Travel Series: Animal Sanctuaries
3 DIY Crafts Inspired by Amazing Women in History
Yummy Veggie-Packed Irish Stew
Mindful Eating Everyday® Recipes
Salmon is a Super Brain Food
Tahini-Lemon Quinoa with Asparagus
Blueberry Walnut Summer Salad
Kathleen’s Family Peach Ice Cream
Delicious Summer Shish Kabobs
Yummy Superfood Cabbage Soup
4 Summer Icebox Cakes The Kids Will Love
Refreshing Shrimp Salad Sensation
Enjoy TexMex Chili Night!
The Meditation Room®
Serene Mountain Stream
Field of Flowers in a Breeze
Joyful Hummingbird
Energizing Mountain Stream
Radiant Northern Lights
Calming Lavender Breezes

Change Your Thinking, Change Your Life
Things You Want To Know
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Wolf Named Romeo
Iceland Guidebook: Travel Iceland with Rick Steves
7 Habits of Highly Effective People (Summary)
10 Ways to Save Money
All It Takes Is Ten Mindful Minutes
‘What the World Needs Now’
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Horse Pasture at Kentucky Equine Adoption Center – Explore.org LIVECAM
Underwater Penguin Habitat – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 4
What is a mindful family?
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 1
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
10 Foods for Pain Relief
Consequences of Overeating
Eat Chocolate: Valentine’s Superfood
4 Healthy Food Trends
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Your Brain Loves Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.




























